Private session
230 zł
50 minutes one to one with Ania.
Book a timeRumia · ul. Morska 24
A small, quiet studio in Rumia. You train one to one with Ania, at a calm pace and with her full attention.
Certified teacher, Lolita’s LegacyAbout the studio
Anna Rybczonek’s Pracownia Pilatesu is a one-of-a-kind studio in Rumia where Pilates is a craft: precise, calm and fitted to the body that has just walked into the session. Every session is one to one, on the mat and on the reformer.
Classes are taught by Anna Rybczonek, a certified teacher of the renowned Lolita’s Legacy school. In every session she sees each of your movements, corrects your alignment and picks the version of each exercise that suits your level.
Meet Ania
breath, centre, control, precision, flow and calm — six principles you take home from every class.
An individual approach
Every body has its own story. So before you start training, we want to hear it.
You tell us about yourself: how you feel, what you need and what you would like to change.
Ania looks at your posture and the way you move. With curiosity, never judgement.
Together you plan your sessions: the exercises, their versions and the pace that suit you.
You train at your own pace. Ania follows your progress and adjusts the exercises when your body is ready for more.
Sessions
Classical Pilates one to one with Ania. Every session is planned for you: for your body, your goal and your pace. Whether you are just starting, getting back in shape after a break, or want to go further.
See free timesI deeply believe that full success, lasting results and safe work with the body can only be achieved one to one. You will find no group classes in my studio – all my attention, knowledge and time are for you alone.
Every step, exercise and load is chosen for your current abilities, your anatomy and your goals.
I watch every movement you make and correct the details as we go, which gives you full confidence and rules out the risk of injury.
You practise in a private, calm space with no rush, no judgement and no distractions. This is your time to recover and build strength.
How we work
Movement starts with the breath. We teach you to breathe so each exercise feels lighter and more precise.
The deep muscles of the abdomen, back and pelvic floor hold your posture. Every exercise starts from them.
Slower means more precise. What counts is the quality of each repetition, not how many you do.
The exercises join into one calm sequence. After class you feel light, not worn out.
About me
My name is Anna Rybczonek. I am a certified Pilates instructor, and Pracownia Pilatesu in Rumia is the place I created out of a passion for mindful, safe and precise movement.
My work rests on the Pilates method – a system of exercises that strengthens the deep muscles, improves posture, restores flexibility and teaches full control of your own body. I combine deep respect for the classical method with modern knowledge of anatomy and biomechanics.
I chose to work only one to one, because I believe that is the only way I can give you 100% of my attention. Every body is different, with its own history, past injuries, limits and goals. At the studio I prepare a space and a training plan made only for you.
Sessions take place in an intimate, discreet atmosphere, in a fully equipped studio. This is time reserved for you alone – no crowd, no rush, no noise.
“Whether you are returning to activity after a break or want to look after your long-term fitness, I warmly invite you into my world. Let’s discover strength in your own rhythm.”
Call: +48 603 207 221Certificate
500
hours of training
Lolita’s Legacy
official teacher training programme
Anna Rybczonek
The method and its roots
This unique form of movement was created by Joseph Pilates – a visionary born in Germany at the end of the 19th century, who devoted his life to studying the biomechanics of the human body, anatomy and balance in movement.
As a child he struggled with serious illness, which led him to look for a way to build strength and resilience. During the First World War, helping injured patients, he began attaching springs to hospital beds – the first ancestors of today’s apparatus, including the Reformer and the Cadillac.
In the 1920s Joseph and his wife Clara opened their first studio in New York. Remarkably effective in recovering from injury and building deep strength, the method at once won over dancers, athletes and actors. Joseph called his system Contrology – the art of the mind’s full control over the body.
Joseph Pilates never created a formal certification programme for teachers – he passed his knowledge on directly, in his studio. Those who learned directly from him and his wife Clara are known in the Pilates world as the Elders.
One of only two people in the world to receive an official, written diploma and certificate issued personally by Joseph Pilates (under the patronage of the State University of New York). She devoted her life to preserving the purity, precision and depth of the method, creating the international teacher programme Lolita’s Legacy.
Teaches at Pracownia Pilatesu in Rumia.
I am proud to have trained within Lolita’s Legacy – a comprehensive, multi-stage teacher programme, organised in Poland for the first time in its history under the eye of my mentor, Kateryna Smirnova.
Taking part in that first, historic Polish edition took hundreds of hours of practice, analysis of biomechanics, work on all the apparatus (Reformer, Cadillac, Wunda Chair, Spine Corrector), observation of sessions, teaching practice and demanding examinations. At Pracownia Pilatesu you can be sure you work with an instructor whose knowledge comes straight from the pure, unbroken source of the method.
1 of 4
“Physical fitness is the first requisite of happiness.”
“True flexibility can be achieved only when all muscles are uniformly developed.”
“Concentrate on the correct movements each time you exercise, lest you do them improperly and thus lose all the vital benefits of their value.”
“Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
Joseph H. Pilates, Return to Life Through Contrology (1945)
Times and booking
Sample hours, to be confirmed by Ania.
days with free places
Prices
230 zł
50 minutes one to one with Ania.
Book a time840 zł
4 private sessions, 210 zł per session. In your name, valid for 6 weeks from the first session.
Payment online only: by BLIK when you book, or by bank transfer. Free rescheduling up to 24 hours before a session.
Questions
No. One-to-one sessions are ideal for beginners and advanced practitioners alike. The whole session is fitted 100% to your level of fitness, your abilities and how you feel that day. Step by step I will introduce you to working with your body.
We begin with a short talk about your registration card, any complaints and the goals you come with. Then we move to a calm introductory session, in which I look at how your body moves and introduce you to the basics of work on the apparatus.
Fill it in onlineYou can fill in the registration card now; it takes only 3 minutes.
Choose comfortable, stretchy sportswear that does not restrict your movement. Zips and metal: no sharp elements (zips, metal studs, buttons), to protect the leather upholstery of the equipment. Hair: avoid hard clips and pins at the back of the head – lying on your back, they press on the neck and risk injury; a soft hair tie works best. Socks: for hygiene and safety (a stable foot) we practise in grip socks.
Yes, one-to-one Pilates is for people after an injury and for pregnant women. Note it on your registration card or call before your first session, so we can talk about what is safe for you. If in doubt, check with your doctor or physiotherapist first.
You can book directly with me or through this site. Payment is online only: BLIK online when you book (the code from your banking app; payments are handled by Tpay), a transfer or BLIK to the studio’s phone, or your pass. A single session is 230 zł, a pass of 4 sessions 840 zł (210 zł per session).
A pass of 4 sessions is in your name and stays valid for a full 6 weeks from the day of your first session. Its validity starts with your first training, which gives you full flexibility and peace of mind in planning, without time pressure. Sessions not used within that time expire.
The studio has a 24-hour rule. You can reschedule or cancel free of charge up to 24 hours before the planned session: use the link in your confirmation text or e-mail, and your payment or pass entry comes back. Cancelling less than 24 hours before the session means the session counts as held; in that case please call or text +48 603 207 221.
Contact
The studio is an intimate, private space created for your full comfort and discretion. We work one to one, in a fully equipped studio.
Pracownia Pilatesu Anna RybczonekBookings
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Registration card
Before your first session Ania asks a few questions about your health and goals. You can do it quickly online (about 3 minutes) or fill in the card later, at the studio.
Registration card
Your answers go only to Ania and help her choose safe, effective exercises. Tick what applies to you; the rest can stay empty.
Your card has reached Ania. She will read it before your first session and call you if she has questions.